Creatine: Scam or Staple

Creatine: Scam or Staple??

OVERVIEW For many years, creatine was thought of as the greatest supplement breakthrough of the 20th century, however, in recent years it has been forgotten […]

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Do You Lift?

Do You Even Lift?

Lifting weights makes you bulky, is bad for your joints and just isn’t very lady like. This is the sentiment of many women out there […]

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Titan Labs Bulking Vs. Cutting

Bulking vs. Cutting

We all have our own fitness goals. Whatever your ideal body is, you have to work at it. Whether you want to slim down or […]

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Waxy Maize Starch

Waxy Maize Starch

What Is Waxy Maize Starch? Waxy starches are carbohydrates derived from various sources such as rice, barley, and corn (i.e. maize). The “waxy” part refers […]

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Titan Labs Myo-Guardian

Titan Labs Myo-Guardian

Muscle protector and builder that is essential for weight lifters – Why? Have a read… Branch Chain Amino Acids! Branch Chain Amino Acids (BCAAs) are […]

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Titan Labs Beta-Alanine

Beta-Alanine

What is Beta-Alanine and where do we get it? Beta-Alanine is a non-essential amino acid and is the only naturally occurring beta-amino acid. Not to […]

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Titan Labs Isomax

Isomax

Titan Labs Pure Whey Isolate Protein. As far as protein goes, Isomax is as high a quality protein as you can get! A pure whey […]

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Muscle-Building Benefits Of Glutamine

Muscle-Building Benefits Of Glutamine

Glutamine is the most abundant amino acid found in the human body and is arguably the most important in the process of building muscle and […]

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